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© 2015 Gisi Fitness - all rights reserved

The Trainer

Gisela Mayerhofer

 

"Commitment and dedication are the key to success"

 

Services:

Personal training

Yoga Classes

Yoga 1-1

Meditation

Massage Therapies

Sports Massage

One-to-one or group training

Pre- and post- natal

Weight loss

Muscle building

Strength and conditioning

Core stability

Running courses and coaching

Nutritional advice

 

Zumba classes

Zumbini classes

Core stability classes

Supple strength classes

Aerobics classes

Step aerobics classes
Legs bums and tums classes

Indoor Cycling classes

Train in the comfort of your own home

South West London / Wimbledon

 

Don't have time to come to the gym or don't feel confident enough?

No problem at all,after our consultation I am more than happy to train you in the comfort of your own home.

If you have some gym / exercise equipment at home that would be great but if not, that's no problem at all, I will bring every thing we need with me to our session.