Personal Training

How can I help you?

Weather you want to lose weight or tone up, train for an event or simple just want to get fit, I am here to help you make the first steps and I will be here along the way.

I can help you with:

Weight loss

Core stability

Strength and conditioning

Muscle building / toning

Running

Group training

Nutritional advise

Rehab after injuries

Flexibility

Contact me now

One-to-one training

This training session will be challenging and rewarding. The programme will be adjusted weekly to get you the best possible training you want.

The session can take anywhere you like.

Pre-book sessions in block of 10.

£65 per session

Couple / friends training

Because training with someone else is half the pain and a lot of fun.

Pre-book sessions in block of 10.

£80 per session for 2 people

How do I get started?

First contact me to book an appointment, during which we discuss your goals and anything that might hold you back from starting.

You can pay via bank transfer or contact me for other payment options.